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Strengthen Live
Andrea Urquhart
16 episodes
2 weeks ago
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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All content for Strengthen Live is the property of Andrea Urquhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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Perfectionism
Strengthen Live
28 minutes
8 months ago
Perfectionism
Send Host a text Join Emotion & Positive Psychology Coach & Mentor Andrea Urquhart for a tour of some of the current debates about perfectionism. Do you feel a buzz from striving for high standards, or enchained in negative thought and emotional spirals caused by the darker side of perfectionism? Is perfectionism always toxic, or can perfectionistic traits help some people flourish? And what about procrastination? That intensely frustrating experience that many people who suffer with ...
Strengthen Live
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...