Do you suffer from a mental illness? Do you feel like no one understands, or are alone in your journey? I’m here to let you know you aren’t. My podcast is going to be raw, real, and explain what we go through on a daily basis. Our struggles, but also our strengths as well. I’ve suffered from mental illness since I was a young child, and still going strong with it. Doing this podcast will help me know I’m not alone either. You aren’t your mental illness, you have one. Let’s get through this together, and build up on one another. Even in darkness, we can still have that lingering hope.
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Do you suffer from a mental illness? Do you feel like no one understands, or are alone in your journey? I’m here to let you know you aren’t. My podcast is going to be raw, real, and explain what we go through on a daily basis. Our struggles, but also our strengths as well. I’ve suffered from mental illness since I was a young child, and still going strong with it. Doing this podcast will help me know I’m not alone either. You aren’t your mental illness, you have one. Let’s get through this together, and build up on one another. Even in darkness, we can still have that lingering hope.
Discuss a little of what a relapse prevention plan is, and how self care is very important with keeping stable. Putting yourself first and being your priority can be really hard, but it’s worth it. You are worth it. We can be on this journey of wellness together, the ups and downs.
Strengths and Struggles of Mental Illness
Do you suffer from a mental illness? Do you feel like no one understands, or are alone in your journey? I’m here to let you know you aren’t. My podcast is going to be raw, real, and explain what we go through on a daily basis. Our struggles, but also our strengths as well. I’ve suffered from mental illness since I was a young child, and still going strong with it. Doing this podcast will help me know I’m not alone either. You aren’t your mental illness, you have one. Let’s get through this together, and build up on one another. Even in darkness, we can still have that lingering hope.
