This podcast encourages you to think about the bigger picture to help you to get some perspective on any stress and anxiety you might currently be experiencing, and includes drawing up a plan for how to feel less stressed and anxious in the future.
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This podcast encourages you to think about the bigger picture to help you to get some perspective on any stress and anxiety you might currently be experiencing, and includes drawing up a plan for how to feel less stressed and anxious in the future.
Episode 4 – How can understanding our early childhood development help when we feel anxious now?
Stress and Anxiety
21 minutes
10 months ago
Episode 4 – How can understanding our early childhood development help when we feel anxious now?
This podcast focuses on how an awareness of child development and our early childhood experiences can help us to explore and start to understand our current anxieties.
Stress and Anxiety
This podcast encourages you to think about the bigger picture to help you to get some perspective on any stress and anxiety you might currently be experiencing, and includes drawing up a plan for how to feel less stressed and anxious in the future.
