Hey there! Imagine discovering that happiness isn't some elusive treasure you need to chase. It’s already there, right inside you, like a hidden gem waiting to be uncovered. In this episode of "Stress Less Living," I’m diving deep into the idea that happiness is your default state. It's like a cozy, warm sweater that’s always been in your closet—you just need to remember it's there. So, grab a cuppa, or do whatever you do when you're listening to your podcasts and let's get started.SHOW NOTES The Brain Trainers Academy: If you want to learn how to master your mind, then you can join The Brain Trainers Academy for an affordable monthly investment using this discount link: USD Version: Join The Brain Trainers Academy UK Version: Join The Brain Trainers Academy   Free Stuff: Would you like to take the Full Life Audit? Download it for free here   Follow me on Instagram Check out MindSchool on Instagram here