Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
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Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
Let’s Talk About CONFIDENCE – Stop Overthinking and Start Building It!
Stress Smarts with Colonel Deb
16 minutes
3 months ago
Let’s Talk About CONFIDENCE – Stop Overthinking and Start Building It!
Confidence isn’t something you’re born with—it’s something you build. Yet too many talented, capable people hold back, waiting to be “perfect” before they begin. In this episode of Stress Smarts with Colonel Deb, I’ll share how confidence grows when you take action, learn from the messy parts, and lead from a place of service. You’ll hear how to silence overthinking, push past fear, and strengthen your self-trust using my B.U.I.L.D. acronym: 💡 Key Takeaways: B – Begin with one area: Foc...
Stress Smarts with Colonel Deb
Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
