Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
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Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
Let’s Talk About KINDNESS – The Ripple Effect of One Small Act
Stress Smarts with Colonel Deb
12 minutes
1 month ago
Let’s Talk About KINDNESS – The Ripple Effect of One Small Act
What if the smallest act—a quiet gesture, an extra dessert, a kind word—could stay with someone for a lifetime? In this moving episode of Stress Smarts with Colonel Deb, I share a personal story from my cadet days at West Point, when one man’s simple act of kindness helped me survive one of the toughest times of my life. His name was Jorge Chavez, and his quiet care created a ripple that still touches lives today. You’ll also learn the B.E. K.I.N.D. tool to help you lead with compassion and s...
Stress Smarts with Colonel Deb
Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
