Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
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Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
Let’s Talk About LOVE! – Why LOVE is the Smartest Stress Strategy
Stress Smarts with Colonel Deb
4 minutes
4 months ago
Let’s Talk About LOVE! – Why LOVE is the Smartest Stress Strategy
LOVE isn’t just a feeling—it’s the smartest stress strategy you’ll ever use. In this first episode of Stress Smarts with Colonel Deb, I’ll share why LOVE is the starting point for mental toughness, how it protects your energy, and why it changes everything when life gets tough. These episodes are adapted from my live Facebook series, Let’s Talk About…, where I share real tools for bouncing back stronger. For this week’s lesson, may this LOVE acronym help you stay at your best: L – Listen...
Stress Smarts with Colonel Deb
Ever feel like you’re working harder and harder… but not getting the results you hoped for? In this episode of Stress Smarts with Colonel Deb, we talk about leverage — not financial leverage, but the kind that helps you move the “immovable” parts of life when the odds feel stacked against you. From high-pressure leadership experiences to everyday stress, I’ll share how leverage allows you to work smarter instead of harder — and why the key isn’t force… it’s positioning, perspective, and strat...
