What if the smallest act—a quiet gesture, an extra dessert, a kind word—could stay with someone for a lifetime? In this moving episode of Stress Smarts with Colonel Deb, I share a personal story from my cadet days at West Point, when one man’s simple act of kindness helped me survive one of the toughest times of my life. His name was Jorge Chavez, and his quiet care created a ripple that still touches lives today. You’ll also learn the B.E. K.I.N.D. tool to help you lead with compassion and s...
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What if the smallest act—a quiet gesture, an extra dessert, a kind word—could stay with someone for a lifetime? In this moving episode of Stress Smarts with Colonel Deb, I share a personal story from my cadet days at West Point, when one man’s simple act of kindness helped me survive one of the toughest times of my life. His name was Jorge Chavez, and his quiet care created a ripple that still touches lives today. You’ll also learn the B.E. K.I.N.D. tool to help you lead with compassion and s...
Let’s Talk About QUESTIONS – Your Ultimate Power Tool for Change
Stress Smarts with Colonel Deb
14 minutes
3 weeks ago
Let’s Talk About QUESTIONS – Your Ultimate Power Tool for Change
What if the fastest way to create real change—in your life, your relationships, and your work—wasn’t telling, pushing, or fighting… but asking the right question? In this episode of Stress Smarts with Colonel Deb, I share why questions are our ultimate empowerment tool—and how asking better questions can instantly shift your results. You’ll hear personal stories from my leadership journey, from running the Hawai‘i Island Veterans Day Parade to everyday life lessons learned through trial...
Stress Smarts with Colonel Deb
What if the smallest act—a quiet gesture, an extra dessert, a kind word—could stay with someone for a lifetime? In this moving episode of Stress Smarts with Colonel Deb, I share a personal story from my cadet days at West Point, when one man’s simple act of kindness helped me survive one of the toughest times of my life. His name was Jorge Chavez, and his quiet care created a ripple that still touches lives today. You’ll also learn the B.E. K.I.N.D. tool to help you lead with compassion and s...
