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Stretch4Life
Lori Walter LMT
131 episodes
6 days ago
In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
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Health & Fitness
Education,
Self-Improvement,
Nutrition
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All content for Stretch4Life is the property of Lori Walter LMT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
Show more...
Health & Fitness
Education,
Self-Improvement,
Nutrition
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Laughter, Music & Motion: How Dance Builds Body & Soul Resilience
Stretch4Life
9 minutes
4 months ago
Laughter, Music & Motion: How Dance Builds Body & Soul Resilience
This episode explores how communal dancing—like square dancing and ballroom revival—is bringing people together in healthy, life-giving ways. From boosting immune systems to restoring lost cultural traditions, we unpack how movement, laughter, and connection can be powerful tools for spiritual and physical wellness. Whether you're young or old, solo or with family, dancing might just be the community-building habit your summer needs. Check out our recommended products: #ad https://stret...
Stretch4Life
In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...