In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
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In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
The Truth About Alignment: Stretching, Nutrition & Whole Body Healing
Stretch4Life
13 minutes
1 month ago
The Truth About Alignment: Stretching, Nutrition & Whole Body Healing
In this episode of Stretch For Life, Lori dives into the deep connection between posture, muscle function, and nutrition. From understanding how nerves and frequencies guide alignment to why real food is essential for structural integrity, she offers insight into why so many modern ailments can be traced back to poor posture and nutrient-deficient diets. Learn why folic acid isn’t what you think, how meridians and muscle chains affect healing, and how to begin your path to true alignment with...
Stretch4Life
In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
