In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
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In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
Your Core Starts at Your Feet: The Truth About the Deep Front Line
Stretch4Life
20 minutes
1 month ago
Your Core Starts at Your Feet: The Truth About the Deep Front Line
What if your core strength, detox pathways, and brain clarity all traced back to your feet? In this episode of Stretch For Life, Lori Walter breaks down the deep front line—a powerful muscular chain running from your tongue to your toes—and its essential role in posture, lymphatic drainage, and overall wellness. She unpacks how poor foot function can lead to spinal misalignment, toxic buildup, and vague aches that traditional medicine often overlooks. From plantar fasciitis to brain fog, Lori...
Stretch4Life
In today’s episode, Lori Walter shares a heartfelt reflection inspired by Dr. Kathy Koch’s eight great “smarts”—a powerful framework for understanding the unique ways people learn, think, and contribute. As holiday gatherings bring families and friends together, Lori invites us to embrace each other’s differences, recognize hidden gifts, and see one another through God’s eyes. Whether someone is quiet, creative, energetic, or structured, their presence and contribution matters. This epi...
