Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
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Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
Organizing and Executing Race Logistics with Kirsten Mengden
Strides: A Trail Running Podcast
52 minutes
5 months ago
Organizing and Executing Race Logistics with Kirsten Mengden
Kirsten Mengden is busy in the best way. She and many others built, made way, and put on my most recent trail race, making it a memorable experience that I look forward to next year. In this episode, we discuss her history with running, getting involved with a local running store in San Antonio, and what's to come with an excellent course in the Texas Hill Country. Follow Kirsten on Instagram Follow iRun on Instagram and check out their website Follow Strides on Instagram and Subt...
Strides: A Trail Running Podcast
Heading into this year's Sky Island, third time is the charm for Cale Williams. Cale Williams has stuck to what he knows in his preparation for Sky Island -- hill repeats and long trail runs, especially at the Babcock Powerlines in San Antonio. As for nutrition, Cale is looking toward gummy bears. And some Huma gels, of course. But for Cale, he is eyeing a chill ride on the 25K and looking forward to crushing his enemies at the same time. Follow Cale on Instagram Follow Strides on Instagram ...
