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Strides and Vibes by Mario Buchs
Mario and Sue Buchs
7 episodes
2 weeks ago
COACHING! A bit about running with a holistic view, plenty of humour, corporate engagement and some nutrition advice. Lots about life in general with hopefully VERY interesting guests
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Running
Sports
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All content for Strides and Vibes by Mario Buchs is the property of Mario and Sue Buchs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
COACHING! A bit about running with a holistic view, plenty of humour, corporate engagement and some nutrition advice. Lots about life in general with hopefully VERY interesting guests
Show more...
Running
Sports
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42001008/42001008-1742969563469-c5e64cd3bd3e2.jpg
Homeopathic healing with Josephine Zappia
Strides and Vibes by Mario Buchs
35 minutes 22 seconds
3 months ago
Homeopathic healing with Josephine Zappia

Keywords

homeopathy, natural healing, wellness, Josephine Zappia, holistic health, mind-body connection, athlete recovery, remedies, lifestyle, health misconceptions


Summary

In this episode of the Strides and Vibes Show, host Mario Buchs interviews Josephine Zappia, a homeopath and natural healer. They explore Josephine's journey into homeopathy, the principles of energetic medicine, and the importance of the mind-body connection in healing. Josephine shares insights on common ailments, the differences between homeopathy and other natural healing practices, and practical remedies for athletes. The conversation emphasizes the significance of recovery, lifestyle choices, and the deeper layers of health beyond just treating symptoms.


Takeaways

Josephine's passion for well-being and natural healing is a way of life.

Homeopathy is based on energetic medicine derived from nature.

The body has the capacity to heal itself when given the right environment.

Mental and emotional states are crucial in the healing process.

Homeopathy works with the body's existing energy rather than adding substances.

Common ailments treated with homeopathy include skin conditions and allergies.

Recovery is essential for high achievers and athletes.

Homeopathy can address both physical injuries and underlying emotional issues.

Lifestyle choices significantly impact long-term health and healing.

Misconceptions about homeopathy often stem from a misunderstanding of its deeper principles.


Sound Bites

"Homeopathy is energetic medicine."

"Recovery is really important."

"It's not rest, it's recovery."


Chapters

00:00 Introduction to Homeopathy and Natural Healing

04:00 Josephine's Journey to Homeopathy

07:03 Understanding Homeopathy: Basics and Principles

09:55 Common Ailments Treated with Homeopathy

13:07 Homeopathy vs. Other Natural Healing Practices

15:44 The Mind-Body Connection in Healing

18:50 Injuries and Homeopathy: A Deeper Look

21:54 Preventative Care and Recovery in Athletes

24:49 Misconceptions About Homeopathy

27:38 Final Thoughts on Health and Lifestyle

34:28 Honoring Traditions and Community Engagement


Josephine's Instagram:Instagram


Website and book:Home - HEAL.





Strides and Vibes by Mario Buchs
COACHING! A bit about running with a holistic view, plenty of humour, corporate engagement and some nutrition advice. Lots about life in general with hopefully VERY interesting guests