Send us a text In this special Christmas episode, Coach Chris Wilson and Jared Haley reflect on the deeper meaning of the season through the lens of Philippians 4:4–13. While many know verse 4:13 by heart, this conversation slows down to explore the powerful truths that come before it—rejoicing in the Lord, trusting God in prayer, and experiencing peace that surpasses all understanding. Chris and Jared discuss what it truly means to live as peacemakers, and how peace begins in our...
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Send us a text In this special Christmas episode, Coach Chris Wilson and Jared Haley reflect on the deeper meaning of the season through the lens of Philippians 4:4–13. While many know verse 4:13 by heart, this conversation slows down to explore the powerful truths that come before it—rejoicing in the Lord, trusting God in prayer, and experiencing peace that surpasses all understanding. Chris and Jared discuss what it truly means to live as peacemakers, and how peace begins in our...
Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zach Zenios
Strong By Design Podcast
1 hour 14 minutes
4 months ago
Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zach Zenios
Send us a text In this episode of the Strong By Design podcast, Coach Chris Wilson sits down with Coach Zach Zenios—licensed neurosomatic therapist, yoga instructor, US Marine and lifelong movement coach—to talk all things shoulder health, healing, and Indian clubs. We kick things off by exploring Zach’s unique background and the origin of his passion for Indian club training. From the anatomy of the human shoulder to the difference between raw strength and true functionality, Zach brea...
Strong By Design Podcast
Send us a text In this special Christmas episode, Coach Chris Wilson and Jared Haley reflect on the deeper meaning of the season through the lens of Philippians 4:4–13. While many know verse 4:13 by heart, this conversation slows down to explore the powerful truths that come before it—rejoicing in the Lord, trusting God in prayer, and experiencing peace that surpasses all understanding. Chris and Jared discuss what it truly means to live as peacemakers, and how peace begins in our...
