In this honest and vulnerable episode, we open up about our journeys with body image, insecurity, and the quiet battles that eating disorders left behind. From the pressure to look a certain way to the lies we’ve believed about our worth, we dig into the moments that shaped us — and the moments that broke us.

But more than that, we talk about healing.
About choosing inner confidence over external validation.
About learning to honor our bodies instead of hating them.
About the slow, sacred work of becoming whole.

If you’ve ever struggled with the mirror, the scale, or your own thoughts, this conversation is for you. You’re not alone, and your value has never been measured in pounds, sizes, or perfection. ✨