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Strong with Julie
Julie
121 episodes
1 week ago
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
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Fitness
Health & Fitness
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All content for Strong with Julie is the property of Julie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
Show more...
Fitness
Health & Fitness
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The holiday mindset shift that ACTUALLY works!!!
Strong with Julie
20 minutes 2 seconds
1 week ago
The holiday mindset shift that ACTUALLY works!!!

If you want the holidays to feel different this year… start with the standard you set for yourself!!!!!!!!!

Two Black Friday things to help you stay consistent:

  1. My coaching program at juliexfit.com BLACK FRIDAY sale!!! If you’ve been wanting support, custom macros, a plan, accountability, and structure… this is the week to jump in!

  2. 1UP Nutrition is running their huge Black Friday sale and my code JULIEXFIT stacks on top of it. My favs are creatine monohydrate, vanilla protein, and fish oil!!!

You’ve got this. Let’s make these last 6 weeks your turning point!!!!!!!!!

Strong with Julie
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍