Stronger by Design for Women with Michelle MacDonald
Michelle MacDonald
53 episodes
2 days ago
What does it truly take to step on stage as a female bodybuilder? Hint: it’s not just muscle. Michelle MacDonald sits down with Loz Vickers, a natural bodybuilding phenom and a grounded voice in the women's fitness space. Together, they unpack what it really means to train hard, build muscle, and create a healthy, resilient mindset as a woman in fitness. Loz shares her raw experiences with body image struggles, recovering from disordered eating, and transforming into a figure competitor...
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What does it truly take to step on stage as a female bodybuilder? Hint: it’s not just muscle. Michelle MacDonald sits down with Loz Vickers, a natural bodybuilding phenom and a grounded voice in the women's fitness space. Together, they unpack what it really means to train hard, build muscle, and create a healthy, resilient mindset as a woman in fitness. Loz shares her raw experiences with body image struggles, recovering from disordered eating, and transforming into a figure competitor...
Aging Boldly: A Real Talk on Plastic Surgery | Dr. Martin Jugenburg
Stronger by Design for Women with Michelle MacDonald
57 minutes
6 months ago
Aging Boldly: A Real Talk on Plastic Surgery | Dr. Martin Jugenburg
What if aging was less about erasing time and more about owning your evolution? Michelle MacDonald sits down with renowned plastic surgeon Dr. Martin Jugenburg to unpack the real reasons high-achieving women over 40 are exploring cosmetic procedures—not to chase youth, but to enhance self-respect, confidence, and alignment. From breast lifts and tummy tucks to emotional readiness and ethical practice, he breaks down myths about vanity, aging, and quick fixes. Dr. Jugenburg s...
Stronger by Design for Women with Michelle MacDonald
What does it truly take to step on stage as a female bodybuilder? Hint: it’s not just muscle. Michelle MacDonald sits down with Loz Vickers, a natural bodybuilding phenom and a grounded voice in the women's fitness space. Together, they unpack what it really means to train hard, build muscle, and create a healthy, resilient mindset as a woman in fitness. Loz shares her raw experiences with body image struggles, recovering from disordered eating, and transforming into a figure competitor...
