Empower Your Journey: Overcoming Challenges with Martha Krejci

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Stronger than Lipedema

Cindy Howell & Kristy Dellacroce

44 episodes

5 days ago

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

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All content for Stronger than Lipedema is the property of Cindy Howell & Kristy Dellacroce and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Empower Your Journey: Overcoming Challenges with Martha Krejci

Stronger than Lipedema

1 hour 1 minute 31 seconds

2 months ago

Empower Your Journey: Overcoming Challenges with Martha Krejci

In this episode of 'Stronger Than Lipedema', host Cindy welcomes entrepreneur Martha Krejci to share her inspiring journey from the restaurant industry to creating an eight-figure business from home.

Martha discusses the importance of belief and advocacy, sharing personal anecdotes that emphasize the power of self-advocacy and resilience. Through real-life stories and expert insights, this episode offers valuable guidance and motivation for women navigating lipedema and other challenges.

Whether you're newly diagnosed or have been managing lipedema for years, this conversation provides hope, strategies, and a reminder that you're not alone.

00:00 Introduction to Stronger Than Lipedema

00:54 Meet Martha Krejci: A Unique Perspective

02:16 Martha's Journey from Hospitality to GoDaddy

06:25 A Life-Changing Moment and Career Shift

10:05 Building an Eight-Figure Brand from Home

10:47 Empowering Women with Lipedema

17:06 The Importance of Self-Advocacy and Mindset

32:59 The Impact of Technology on Our Minds

35:18 Understanding Lipedema: A Growing Concern

38:51 Personal Experiences with Lipedema

43:17 Exploring Treatment Options for Lipedema

45:34 The Journey of Weight Loss and Self-Acceptance