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Stronger Than Yesterday
Doug Clark
29 episodes
3 weeks ago
Today I want to talk about something simple… but powerful. And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck” feeling. It’s called The 3-Minute Rule. And it could be a game changer, especially for busy moms If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 500+ busy moms lose weight, tone up, and feel strong and confident all while eating the foo...
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Health & Fitness
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Today I want to talk about something simple… but powerful. And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck” feeling. It’s called The 3-Minute Rule. And it could be a game changer, especially for busy moms If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 500+ busy moms lose weight, tone up, and feel strong and confident all while eating the foo...
Show more...
Health & Fitness
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32 SIMPLE Weight Loss Tips & Hacks For Busy Moms - EP17
Stronger Than Yesterday
16 minutes
5 months ago
32 SIMPLE Weight Loss Tips & Hacks For Busy Moms - EP17
Today we’re talking about my top 31 SIMPLE weight loss tips and hacks that will help you lose weight and stay on track even when life feels like absolute chaos. You’re juggling kids, their activities, your activities, your marriage, your job, house work, and everything in between so these hacks are going to be just what you need These are in no particular order _____ If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 400+ busy moms lose weight, to...
Stronger Than Yesterday
Today I want to talk about something simple… but powerful. And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck” feeling. It’s called The 3-Minute Rule. And it could be a game changer, especially for busy moms If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 500+ busy moms lose weight, tone up, and feel strong and confident all while eating the foo...