Today I want to talk about something simple… but powerful. And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck” feeling. It’s called The 3-Minute Rule. And it could be a game changer, especially for busy moms If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 500+ busy moms lose weight, tone up, and feel strong and confident all while eating the foo...
All content for Stronger Than Yesterday is the property of Doug Clark and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today I want to talk about something simple… but powerful. And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck” feeling. It’s called The 3-Minute Rule. And it could be a game changer, especially for busy moms If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 500+ busy moms lose weight, tone up, and feel strong and confident all while eating the foo...
How to Navigate Summer Social Events Without Losing Your Progress - EP12
Stronger Than Yesterday
11 minutes
6 months ago
How to Navigate Summer Social Events Without Losing Your Progress - EP12
Life is meant to be lived so today we’re diving into something that derails a lot of progress: social events in the summer — vacations, birthdays, barbecues, weekends at the lake, ball trips, girls’ nights… or whatever else you do in the summer Which usually always leads to “I’ll get back on track Monday” over and over again which leads to you quitting and switching to “i’ll get back on track after summer” And then the holidays come, then it’s New years resolutions again, then it’s spring bre...
Stronger Than Yesterday
Today I want to talk about something simple… but powerful. And It’s something that might be the smallest shift you ever make but it could be the thing that finally pulls you out of that “I’m stuck” feeling. It’s called The 3-Minute Rule. And it could be a game changer, especially for busy moms If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 500+ busy moms lose weight, tone up, and feel strong and confident all while eating the foo...
