Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope! By embracing the struggle, you can stop surviving and start thriving. Tune in to the show to hear inspirational stories of people who overcame struggle and turned it into strength. Learn about what happens after trauma and how people have achieved posttraumatic growth.
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Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope! By embracing the struggle, you can stop surviving and start thriving. Tune in to the show to hear inspirational stories of people who overcame struggle and turned it into strength. Learn about what happens after trauma and how people have achieved posttraumatic growth.
Ken Falke, the Chairman and Founder of Boulder Crest and the EOD Warrior Foundation, and Josh Goldberg, the Co-Founder and Executive Director of the Boulder Crest Institute for Posttraumatic Growth, co-wrote a book called “Struggle Well: Thriving in the aftermath of Trauma” last May. Since then, Struggle Well has been spreading all over the nation. Now, these two mental health innovators decided to take the message further and launch the Struggle Well Podcast, supported by the Mental Health News Radio Network. Listen to Ken and Josh talk about their journey from Boulder Crest Retreat to the launch of the podcast and what it’s all about.
Struggle Well Podcast
Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope! By embracing the struggle, you can stop surviving and start thriving. Tune in to the show to hear inspirational stories of people who overcame struggle and turned it into strength. Learn about what happens after trauma and how people have achieved posttraumatic growth.
