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Stu Murray
Stu Murray
93 episodes
2 days ago
Become the man your family chooses to follow and you respect when you're alone. I'm Stu Murray, a men's leadership coach focused on relationship transformation. This podcast supports your journey with honest conversations about authentic leadership, relationship transformation, and what it takes to stop performing and start being real. Topics include: Relationship dynamics, masculine leadership, purpose, self-trust, and becoming a man worth following. You're the one doing the work. I'm here to help you see what's possible. New episodes weekly.
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Self-Improvement
Education
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All content for Stu Murray is the property of Stu Murray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become the man your family chooses to follow and you respect when you're alone. I'm Stu Murray, a men's leadership coach focused on relationship transformation. This podcast supports your journey with honest conversations about authentic leadership, relationship transformation, and what it takes to stop performing and start being real. Topics include: Relationship dynamics, masculine leadership, purpose, self-trust, and becoming a man worth following. You're the one doing the work. I'm here to help you see what's possible. New episodes weekly.
Show more...
Self-Improvement
Education
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I Stopped Apologizing and My Relationships Got Better W/ Mischa Byruck
Stu Murray
1 hour 17 minutes 18 seconds
2 days ago
I Stopped Apologizing and My Relationships Got Better W/ Mischa Byruck

Most men think apology is the finish line. It's actually just the starting block.You said sorry. You meant it. But she still doesn't trust you. Your friends still feel the distance. Something's missing—and it's not more remorse.Mischa, men's sexual integrity and accountability coach, reveals why most apologies fail: they focus on getting out of trouble instead of restoring integrity. Real repair requires naming what YOU betrayed in yourself, not just acknowledging her pain.This isn't about performing better apologies. It's about becoming the kind of man whose word means something—even when you've missed the mark. The kind of man who can own his harm without collapsing into shame or defensiveness.If you've ever felt that chest-tightening panic when receiving feedback, or wondered why your relationships lack deep trust despite your best efforts, this conversation will show you the path from transactional apology to genuine repair.Connect with Mischa:www.evolve.menKey Timestamps:00:00:00 – What Integrity Feels Like in the Body00:07:50 – Why Accountability Matters for Men00:14:25 – Shame Spirals & Defensive Patterns00:23:20 – The Gold Standard Apology00:33:00 – Missing the Mark vs. Sin00:47:05 – Creativity, Ego & Personal Growth00:53:02 – Repair and Prevention (Steps 5 & 6)00:00:37 – Returning to Integrity & Wholeness01:10:53 – Calling Men In vs Calling Men Out01:13:18 – Closing Message: What Makes a Good Man

Stu Murray
Become the man your family chooses to follow and you respect when you're alone. I'm Stu Murray, a men's leadership coach focused on relationship transformation. This podcast supports your journey with honest conversations about authentic leadership, relationship transformation, and what it takes to stop performing and start being real. Topics include: Relationship dynamics, masculine leadership, purpose, self-trust, and becoming a man worth following. You're the one doing the work. I'm here to help you see what's possible. New episodes weekly.