Host, therapist, and non monogamy coach Paige Bond interviews Sha Aguirre, a certified sound therapist, yoga instructor, and Reiki master.
Sha shares her transformative journey from being a hermit to becoming a holistic practitioner. She discusses her personal struggles with weight, self-love, and mental health, and how she used holistic modalities like breathwork, Reiki, sound therapy, and Shibari to heal herself and now helps others.
Sha also talks about her unique practice called 'Holistic Ropes,' which combines Shibari, crystals, and tuning forks to provide healing and emotional release for clients. The conversation delves into Sha's approach to non-monogamy, her experience in the kink community, and the importance of self-discovery and self-love.
04:48 Embracing Self-Love and Transformation
09:11 Discovering Breathwork and Spiritual Awakening
13:16 The Power of Reiki: Healing and Energy Work
16:04 Integrating Holistic Practices with Mental Health
18:52 Kink Awareness and Holistic Ropes
24:05 Emotional Release and Healing in Kink
25:21 Navigating Non-Monogamy and Personal Growth
27:34 Overcoming Jealousy and Insecurity: The Path to Ethical Polyamory
32:54 The Importance of Self-Knowledge in Relationships and Non-Monogamy
34:55 The Key to Happiness and Healing
Sha is a certified Sound Therapist, Yoga Instructor, and Reiki Master. She takes a comprehensive approach rooted in holistic modalities that fosters the synergy between self-love and nurturing self-care.
As the first POC to own Jacksonville's pioneering Holistic Center, she assumes the role of an Energy Worker and an Intuitive Transformational Coach. Sha's distinctive ability lies in perceiving the latent potential within individuals and guiding them toward healing with a compassionate and heart-centered approach.
Connect with Sha
Right now there is a special for a membership that is $30 on the site that gives you unlimited access to in person and virtual classes.
Connect with Paige Bond
Instagram: @paigebondcoaching
Facebook: @paigebondcoaching
TikTok: @paigebondcoaching
Website: https://paigebond.com
Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love.
Free Jealousy Workbook:
http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download
Free People Pleasing Workbook:
https://www.paigebond.com/people-pleasing-workbook
Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.
Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.
Intro music by Coma-Media on pixabay.com