Welcome to the Style and Confidence podcast; a weekly show full of insights and ideas to help you elevate your personal style and confidence to drive your business success.
Join Clare Silk, ICF accredited transformative life coach and personal stylist, of Silk Styling, for weekly episodes talking about style, confidence, mindset and fashion psychology.
Be sure to subscribe and follow to be the first to hear about new episodes.
Connect with me on LinkedIn.
or find me on Instagram.
Welcome to the Style and Confidence podcast; a weekly show full of insights and ideas to help you elevate your personal style and confidence to drive your business success.
Join Clare Silk, ICF accredited transformative life coach and personal stylist, of Silk Styling, for weekly episodes talking about style, confidence, mindset and fashion psychology.
Be sure to subscribe and follow to be the first to hear about new episodes.
Connect with me on LinkedIn.
or find me on Instagram.
Did you know that standing in a Wonder Woman pose for just 2 minutes can increase your confidence hormones by 20%?
Research in embodied cognition reveals that your body isn'tjust expressing your thoughts, it's actually creating them.
In this episode, I'm sharing fascinating evidence thatproves your posture, clothing and movement are secretly controlling your performance, creativity and success. This is more that looking confident, this is about rewiring your brain through your body.
What You'll Discover:This episode will give you tips you can use when you preparefor important meetings, presentations, negotiations and creative work. You'll never think about your wardrobe or posture the same way again.
Perfect for: Entrepreneurs, executives, professionals, creatives and anyone who wants to optimise their mentalperformance using science-backed strategies.
Find out more - Style& Confidence Accelerator Programme
Connect with me:
Email: clare@claresilkcoaching.com
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