Welcome to the Style and Confidence podcast; a weekly show full of insights and ideas to help you elevate your personal style and confidence to drive your business success.
Join Clare Silk, ICF accredited transformative life coach and personal stylist, of Silk Styling, for weekly episodes talking about style, confidence, mindset and fashion psychology.
Be sure to subscribe and follow to be the first to hear about new episodes.
Connect with me on LinkedIn.
or find me on Instagram.
Welcome to the Style and Confidence podcast; a weekly show full of insights and ideas to help you elevate your personal style and confidence to drive your business success.
Join Clare Silk, ICF accredited transformative life coach and personal stylist, of Silk Styling, for weekly episodes talking about style, confidence, mindset and fashion psychology.
Be sure to subscribe and follow to be the first to hear about new episodes.
Connect with me on LinkedIn.
or find me on Instagram.
Ever walked into a networking event convinced everyone is judging your outfit, your presence or your every move?
You're experiencing the "spotlight effect" and you're definitely not alone. In this episode, Clare explores this fascinating psychological phenomenon that makes us overestimate how much others notice our mistakes and awkward moments.
Discover the science behind why we feel constantly scrutinised, plus five practical strategies for managing self-consciousness in business settings. Clare also introduces "micro-styling for macro-confidence", how small, intentional choices in your appearance can become powerful confidence anchors when that spotlight feeling strikes.
You'll learn how to shift your perspective, reframe mistakes as connection opportunities and build your own toolkit of meaningful "power pieces" that ground you in challenging situations. The truth? Most people are too busy worrying about themselves to scrutinise you the way you think they are.
What You'll Learn:
Perfect for anyone who wants to show up confidently in business situations without the constant worry about being judged.
Find out more about my Style & Confidence Accelerator
Connect with me:
Email me: clare@claresilk.com
Website: claresilk.com