Welcome to the Style and Confidence podcast; a weekly show full of insights and ideas to help you elevate your personal style and confidence to drive your business success.
Join Clare Silk, ICF accredited transformative life coach and personal stylist, of Silk Styling, for weekly episodes talking about style, confidence, mindset and fashion psychology.
Be sure to subscribe and follow to be the first to hear about new episodes.
Connect with me on LinkedIn.
or find me on Instagram.
Welcome to the Style and Confidence podcast; a weekly show full of insights and ideas to help you elevate your personal style and confidence to drive your business success.
Join Clare Silk, ICF accredited transformative life coach and personal stylist, of Silk Styling, for weekly episodes talking about style, confidence, mindset and fashion psychology.
Be sure to subscribe and follow to be the first to hear about new episodes.
Connect with me on LinkedIn.
or find me on Instagram.

Have you ever wondered why you feel more confident in certain colours, or why that navy blazer seems to make client meetings go smoother? There's science behind it and it's not just in your head.
In this episode, I look at the fascinating world of colour psychology and how you can use it strategically to boost your professional presence.
You'll discover why certain colours change the brain chemistry of everyone in the room, how to choose colours for different business outcomes and the cultural factors that influence colour perception.
What you'll learn:
Key takeaways:✓ Navy blue is scientifically proven to be the most trusted colour across cultures✓ Your outfit is having a conversation before you even speak✓ Every colour choice is a strategic choice that can support your goals✓ The shade and saturation of colours matter just as much as the colour itself
Whether you're preparing for a big presentation, important client meeting or networking event, this episode will transform how you think about getting dressed. You'll never look at your wardrobe the same way again.
Perfect for: Business professionals, entrepreneurs, and anyone who wants to use psychology to enhance their professional presence and confidence.
Website: claresilk.com