David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days
3 episodes
2 hours ago
The key to marathon success is adaptation. There is no one right way to train for a marathon and anyone who says there is only one way is wrong. The Sub Four Hour Marathon approach might be right for you, but it might not as well. Don't just grab the first marathon plan and apply. Analyze multiple ones and test them out to see what works out best for your marathon training. We hope Sub Four Hour Marathon helps you.
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The key to marathon success is adaptation. There is no one right way to train for a marathon and anyone who says there is only one way is wrong. The Sub Four Hour Marathon approach might be right for you, but it might not as well. Don't just grab the first marathon plan and apply. Analyze multiple ones and test them out to see what works out best for your marathon training. We hope Sub Four Hour Marathon helps you.
Welcome to the Start of Achieving Your Running Potential
Sub Four Hour Marathon Podcast
14 minutes 30 seconds
10 years ago
Welcome to the Start of Achieving Your Running Potential
Welcome to the first episode of The Sub Four Hour Marathon Podcast. We share what we are about and why you should listen to the host David Damron. Finishing a marathon or in running race in the top 25% is possible for anyone. We share how we have reduced our injuries, lower our necessary mileage, and still have a life while finishing in the top 25% of marathons time and time again.
Sub Four Hour Marathon Podcast
The key to marathon success is adaptation. There is no one right way to train for a marathon and anyone who says there is only one way is wrong. The Sub Four Hour Marathon approach might be right for you, but it might not as well. Don't just grab the first marathon plan and apply. Analyze multiple ones and test them out to see what works out best for your marathon training. We hope Sub Four Hour Marathon helps you.
