Are you curious about energy healing? What can healers feel, see, hear or sense as they’re working? Have you ever wondered if it’s a skill you could cultivate and bring out in yourself?
I’m Zoe, I’m a holistic therapist who does massage, reflexology and reiki treatments. In 2021 I started “hearing vibrations” as I worked on my clients. After much puzzling and pondering as to what this could be, or what it could mean - I think it’s what’s known as the energetic or subtle body…
I’m on a quest to try and amplify what I view as a sort of magic power. Join me as I try out different energy healing modalities and talk to the practitioners about what their experience of energy healing is like, how they got to this point, and whether they have any tips for me on how to build on my own abilities
These are my subtle body adventures.
Hosted on Acast. See acast.com/privacy for more information.
Are you curious about energy healing? What can healers feel, see, hear or sense as they’re working? Have you ever wondered if it’s a skill you could cultivate and bring out in yourself?
I’m Zoe, I’m a holistic therapist who does massage, reflexology and reiki treatments. In 2021 I started “hearing vibrations” as I worked on my clients. After much puzzling and pondering as to what this could be, or what it could mean - I think it’s what’s known as the energetic or subtle body…
I’m on a quest to try and amplify what I view as a sort of magic power. Join me as I try out different energy healing modalities and talk to the practitioners about what their experience of energy healing is like, how they got to this point, and whether they have any tips for me on how to build on my own abilities
These are my subtle body adventures.
Hosted on Acast. See acast.com/privacy for more information.
In this episode I’m talking to Alison Waring. Alison is the joint owner of York Natural Health and comes from a family of holistic health practitioners.
She is principally an osteopath, but I have seen her for some dynamic breath release sessions - essentially you lie down, breathe, and release emotional trauma… this is full on stuff - for me, it was 90 minutes of shaking violently and crying a lot (in the first session anyway) - but afterwards I felt lighter and like I’d finally shifted something that had been in me for six years at that point.
I was keen to know whether any energy work is involved with this process, so I asked Alison about this and about how the subtle body shows up for her when she’s treating people.
Find Alison at York Natural Health - https://yorknaturalhealth.co.uk/alison-waring-osteopath/
Alison’s book - ‘Breathe With Ease’ - https://uk.bookshop.org/p/books/breathe-with-ease-how-to-alleviate-asthma-and-transform-your-breathing-health-a-natural-approach-alison-waring/3012959?ean=9781907282881
I can be found at www.shehasmagichands.net
To find out more about Buteyko Breathing: https://www.buteykobreathing.org/
If you wish to find out more about the Journey Therapy work that Alison spoke about in the podcast just search for Brandon Bays - The Journey.
Waking the Tiger: Healing Trauma: https://uk.bookshop.org/p/books/waking-the-tiger-healing-trauma-the-innate-capacity-to-transform-overwhelming-experiences-peter-a-levine/396900?ean=9781556432330
The Body Keeps The Score: https://uk.bookshop.org/p/books/the-body-keeps-the-score-mind-brain-and-body-in-the-transformation-of-trauma-bessel-van-der-kolk/2085065?ean=9780141978611
Hosted on Acast. See acast.com/privacy for more information.