Are you tired of feeling like your body is working against you? Join me as I chat with Robin Nielsen, a passionate integrative nutritionist who specializes in women's health and hormone balance. We discuss the importance of understanding not only sex hormones, such as estrogen and progesterone, but also major hormones like cortisol and insulin. We also talk about nutrition and how what you eat can significantly impact your hormones. Learn practical tips on nutrition, meal timing, and life...
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Are you tired of feeling like your body is working against you? Join me as I chat with Robin Nielsen, a passionate integrative nutritionist who specializes in women's health and hormone balance. We discuss the importance of understanding not only sex hormones, such as estrogen and progesterone, but also major hormones like cortisol and insulin. We also talk about nutrition and how what you eat can significantly impact your hormones. Learn practical tips on nutrition, meal timing, and life...
157 | How Direct Primary Care Can Transform Your Healthcare | Dr. Raina Gazurian
Suburban Warrior
39 minutes
1 month ago
157 | How Direct Primary Care Can Transform Your Healthcare | Dr. Raina Gazurian
Are you feeling unheard and frustrated with your current healthcare experience? In this week’s episode, I sit down with Dr. Raina Gazurian, a board-certified family medicine and geriatrics physician. After 15 years as a primary care physician, she has taken a bold step away from the traditional healthcare system and founded Lanai Health, a direct primary care practice in Doylestown, Pennsylvania. We dive deep into the world of Direct Primary Care (DPC) and how it empowers women, especiall...
Suburban Warrior
Are you tired of feeling like your body is working against you? Join me as I chat with Robin Nielsen, a passionate integrative nutritionist who specializes in women's health and hormone balance. We discuss the importance of understanding not only sex hormones, such as estrogen and progesterone, but also major hormones like cortisol and insulin. We also talk about nutrition and how what you eat can significantly impact your hormones. Learn practical tips on nutrition, meal timing, and life...
