Ever experienced a sudden crave of sweet dessert, an urge of binge eating or dealing with a mood swings throughout the day before your red day come? 🥵 Maybe you’re suffer from PMS… quoting from mayoclinic.com 👇🏻 “Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It's estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome” PS : it’s uncensored ✌🏻💋 (yes… we talk about those bloods, pads, mestrual cups and tampons too) 😙