This week is our final episode of 2025! We share what we have achieved from our vision boards and what we are working towards in 2026. 2025 has been a massive year of growth and letting go of what doesn't serve us (as well as lots of exhaustion). We also touch on updates with Sunday Strolls and what next year will look like for us! (with a big update!!) Please leave any feedback or Q's below or feel free to dm us on instagram (or better yet in person at walk club!): @sundaystroll...
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This week is our final episode of 2025! We share what we have achieved from our vision boards and what we are working towards in 2026. 2025 has been a massive year of growth and letting go of what doesn't serve us (as well as lots of exhaustion). We also touch on updates with Sunday Strolls and what next year will look like for us! (with a big update!!) Please leave any feedback or Q's below or feel free to dm us on instagram (or better yet in person at walk club!): @sundaystroll...
Join us in today's episode as we talk through cycle syncing and our journey's with the contraceptive pill. If you are struggling with hormones, PMS or even just want to feel more in tune with your body then this episode is for you! We explore how our hormones shifted post birth control, how we were able to get 'In the Flo' and how to live in alignment with our 28-day cycle. Kim touches on her experience with PMDD (premenstrual dysphoric disorder) and Holly on her endometriosis. We talk throug...
Sunday Strolls
This week is our final episode of 2025! We share what we have achieved from our vision boards and what we are working towards in 2026. 2025 has been a massive year of growth and letting go of what doesn't serve us (as well as lots of exhaustion). We also touch on updates with Sunday Strolls and what next year will look like for us! (with a big update!!) Please leave any feedback or Q's below or feel free to dm us on instagram (or better yet in person at walk club!): @sundaystroll...
