Summer is here and it is time for a reset!! Can you believe 2025 is halfway done?? Let's reassess where we have been this year and move forward with positive momentum. In this episode, Tara Lynn talks you through steps to look back at the year, think about where you want to go in the remainder of the year, and create a list of action steps to move you in the right direction. Get a paper & pen ready to take notes! You can move forward each day with tiny baby steps! I beli...
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Summer is here and it is time for a reset!! Can you believe 2025 is halfway done?? Let's reassess where we have been this year and move forward with positive momentum. In this episode, Tara Lynn talks you through steps to look back at the year, think about where you want to go in the remainder of the year, and create a list of action steps to move you in the right direction. Get a paper & pen ready to take notes! You can move forward each day with tiny baby steps! I beli...
Ep.58 It's Dark O'Clock! 5 Ways to Beat Seasonal Depression! (Repost)
Sunny Side Up Podcast with Tara Lynn
22 minutes
1 year ago
Ep.58 It's Dark O'Clock! 5 Ways to Beat Seasonal Depression! (Repost)
It's DARK outside!! What is going on here?! Daylight Savings time got you in a funk? Tired of it getting dark before you even get home from work or school? Then this episode is for you! We are talking about darkness, light, sunshine, uplifting your mood, and all the things!! You CAN beat the darkness! No more singing the Blues! Don't give up, my friends! Listen as Tara Lynn gives you her 5 Ways to Beat Seasonal Depression!! Episode Highlights/Preview; 1.&...
Sunny Side Up Podcast with Tara Lynn
Summer is here and it is time for a reset!! Can you believe 2025 is halfway done?? Let's reassess where we have been this year and move forward with positive momentum. In this episode, Tara Lynn talks you through steps to look back at the year, think about where you want to go in the remainder of the year, and create a list of action steps to move you in the right direction. Get a paper & pen ready to take notes! You can move forward each day with tiny baby steps! I beli...
