Summer is here and it is time for a reset!! Can you believe 2025 is halfway done?? Let's reassess where we have been this year and move forward with positive momentum. In this episode, Tara Lynn talks you through steps to look back at the year, think about where you want to go in the remainder of the year, and create a list of action steps to move you in the right direction. Get a paper & pen ready to take notes! You can move forward each day with tiny baby steps! I beli...
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Summer is here and it is time for a reset!! Can you believe 2025 is halfway done?? Let's reassess where we have been this year and move forward with positive momentum. In this episode, Tara Lynn talks you through steps to look back at the year, think about where you want to go in the remainder of the year, and create a list of action steps to move you in the right direction. Get a paper & pen ready to take notes! You can move forward each day with tiny baby steps! I beli...
Ep.64 Why You Fell Off the Wagon and How to Get Back On! (Understanding & Re-establishing Good Habits)
Sunny Side Up Podcast with Tara Lynn
34 minutes
9 months ago
Ep.64 Why You Fell Off the Wagon and How to Get Back On! (Understanding & Re-establishing Good Habits)
How are those New Year's Resolutions going? Not so good? Fell of the Wagon?? Well, you're not alone! It's easy to fall out of good intentions and go straight back into old, negative habits. Listen as Tara Lynn tells of her personal experience with falling off the wagon and gives her 3 Steps to Get Back On Track! We are all only human. We can make bad choices and fall back into unhealthy habits. That's on us. But the good news is, **If you are the problem, then yo...
Sunny Side Up Podcast with Tara Lynn
Summer is here and it is time for a reset!! Can you believe 2025 is halfway done?? Let's reassess where we have been this year and move forward with positive momentum. In this episode, Tara Lynn talks you through steps to look back at the year, think about where you want to go in the remainder of the year, and create a list of action steps to move you in the right direction. Get a paper & pen ready to take notes! You can move forward each day with tiny baby steps! I beli...
