Feeling drained, overwhelmed, or just plain tired? In this episode, Rachel talks about “The Easier Life” — a reflection on Matthew 11:28-30 where Jesus invites us to find true rest in Him.

Discover the difference between physical, emotional, mental, and spiritual burdens — and why Jesus’ yoke is light compared to the weight we try to carry alone. Rachel shares personal stories, gentle encouragement, and a reminder that rest isn’t found in doing less, but in walking closely with God.

Whether you’re in a busy season, chasing deadlines, or carrying silent burdens, this episode will help you breathe again and remember: you don’t have to do it all.

Connect with Rachel on Instagram @sunrisepodcast or via email for encouragement and updates. 🌅

tags

faith podcast, christian rest, finding peace in God, Matthew 11 28-30, Jesus gives rest, Christian encouragement, devotional podcast, spiritual burnout, how to find peace, rest for the weary, sunrise podcast, Rachel podcast, faith and rest, God’s yoke is easy, Christian life struggles