What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educa...
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What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educa...
Pilot — Who the Hell Am I (and Why Should You Listen to Me)?
Sunroot Sessions
8 minutes
2 months ago
Pilot — Who the Hell Am I (and Why Should You Listen to Me)?
In the very first episode of Sunroot Sessions, I share my story of living with multiple chronic conditions and why I turned to Traditional Chinese Medicine and Medical Astrology to truly understand my body. This isn’t another fluffy wellness podcast; it’s about the messy, real side of healing, calling out both the limits of modern medicine and the hype of the wellness industry, and building a grounded, honest path forward. If you’ve ever been told “your labs are normal” while you still feel l...
Sunroot Sessions
What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educa...