What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educa...
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What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educa...
What’s the Best Time to Heal (and What Happens If I Don’t Listen?)
Sunroot Sessions
13 minutes
1 month ago
What’s the Best Time to Heal (and What Happens If I Don’t Listen?)
Healing isn’t about “more supplements” — it’s about timing. This episode blends Traditional Chinese Medicine and Medical Astrology to decode your body’s natural rhythm within our tropical climate. Learn why humidity messes with your digestion, how lunar cycles affect your energy, and how to heal in sync with local seasons, not fight them. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educational and inform...
Sunroot Sessions
What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educa...
