Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms. Throughout our discussion...
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Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms. Throughout our discussion...
BPD Stigma and Changing the Narrative (feat. Ciara)
Super Feeler: A BPD Podcast
47 minutes
1 month ago
BPD Stigma and Changing the Narrative (feat. Ciara)
Ciara Toddington, is a new registered clinical counselor who is passionate about destigmatizing borderline personality disorder (BPD) for her clients and providing dialectic behavioral therapy (DBT) in a way that works for them. Together we discuss what led Ciara to becoming a counsellor, the stigma around BPD in education and clinical settings, and the importance of working to change the narrative. To find out more about Ciara's work and to reach out about her therapy servic...
Super Feeler: A BPD Podcast
Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms. Throughout our discussion...
