Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms. Throughout our discussion...
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Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms. Throughout our discussion...
In part 2 of the suicide symptom episode we give more into our personal stories with suicide ideation, attempts and survival. We discuss the longstanding impacts on ourselves and our loved ones and the importance of connection, planning for crisis and recognizing our reasons to stay alive. Of course this is a sensitive topic. Please listen with care or don't listen at all! If you are in an immediate crisis please call 911 or go to your nearest emergency room. If you need som...
Super Feeler: A BPD Podcast
Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena. Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms. Throughout our discussion...
