When Life Hits Hard: Building Mental Toughness and Growing Through the Challenges that Can Come

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/e1/d4/35/e1d435e7-b549-1ec3-c26d-b74c8857bca1/mza_7184222171536656845.jpg/600x600bb.jpg

Support, Protect, Empower - The Project Purpose Podcast

Rachelle Innocent

449 episodes

1 day ago

At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that this world needs.

Self-Improvement

Education

RSS

All content for Support, Protect, Empower - The Project Purpose Podcast is the property of Rachelle Innocent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/15126152/15126152-1681142659691-222633c539704.jpg

When Life Hits Hard: Building Mental Toughness and Growing Through the Challenges that Can Come

Support, Protect, Empower - The Project Purpose Podcast

10 minutes 10 seconds

1 month ago

When Life Hits Hard: Building Mental Toughness and Growing Through the Challenges that Can Come

When Life Hits Hard: Building Mental Toughness and Growing Through the Challenges that Can ComeFew people are strong solely by choice. Most people develop strength from surviving circumstance.By choosing to align to the adage, "Grow through what you go through."It's a choice that we are each at liberty to make. Choosing to be strong won't take away the pain, heaviness, or the challenges... but it will enable you to focus on what you need to do to get through it. And whatever it is, whoever you are... if you keep focusing on taking things one step at a time... you'll find yourself wiser, stronger, and on the other side of whatever feels like it's trying to break you.You've got this!#communication #growth #mindsetDo you have any questions? Send us an email: inquiries@spe-projectpurpose.com0:00 - 1:30 - Introduction1:30 - 9:30 When Life Asks for Growth9:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE