Jennipher Walters: As co-owner of Fit Bottomed World, co-author of The Fit Bottomed Girls Anti-Diet, co-host of the Fit Bottomed Girls Podcast, and Editor-in-Chief at Fit Bottomed Girls, Jenn has several fitness credentials under her belt: She is an ACE-certified personal trainer and health coach, and was named as one of the top 100 influencers in health and fitness by Greatist in 2016 and 2017. Jenn has a journalism degree from the University of Missouri and an MA in health journalism from the University of Minnesota. She has also written for numerous online publications including Shape magazine, The Huffington Post and SparkPeople. In her free time, Jenn can be found doing HIIT workouts with her husband in their garage gym, making a mean taco salad, going on nature walks around the neighborhood with her three daughters, standing on her soapbox to advocate body positivity, and spending way too much time in her local wine store. Read her personal journey to becoming an FBG here and see more of her work here.

Free online coaching programs here: https://fitbottomedgirls.com/coaching/

Check out the link when we talk about restrictive eating in the podcast:

https://fitbottomedgirls.com/2019/06/understanding-the-restrict-binge-shame-cycle/