S2 Ep 17 - Life of a High School Varsity Basketball Coach by Sean McGann

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Survive and Thrive 8791 ☆ Mental Health Help ☆ ANXIETY ☆ DEPRESSION ☆ RECOVERY

Tim Decorah

116 episodes

4 days ago

Do you need help with your mental health? Do you need coping skills for ANXIETY or DEPRESSION? Do you feel alone? What will you get? Help for your anxiety or depression! Our mission is to share stories and conversations that make you cry, laugh, think—stimulating emotions, creating laughter, inspiring the mind. A new episode will be released on Monday and Thursday morning featuring a wide range of guests. The podcast will touch on many subjects such as: grief, loss of a loved one, recovery, professional setback, mental health and illness. Our guests will share how they survived and thrived.

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S2 Ep 17 - Life of a High School Varsity Basketball Coach by Sean McGann

Survive and Thrive 8791 ☆ Mental Health Help ☆ ANXIETY ☆ DEPRESSION ☆ RECOVERY

1 hour 1 minute 19 seconds

1 week ago

S2 Ep 17 - Life of a High School Varsity Basketball Coach by Sean McGann

On the next episode of Survive & Thrive 8791, I welcome Varsity Head Boys Basketball Coach Sean McGann to the Buck & Honey’s remote studios. Coach McGann is in his 7th season as the varsity head boys basketball coach at Sauk-Prairie High School, with students from Sauk City and Prairie du Sac, WI and surrounding areas.

This episode marks part two of our five-part series following the life of a varsity boys basketball coach, offering an authentic, behind-the-scenes look at the emotional highs and lows that come with leading a high school program. In this installment, we continue our journey with Sauk-Prairie head coach Sean McGann as the Eagles navigate the opening stretch of a demanding season in the competitive Badger Small Conference.

The year began with momentum, as the Eagles jumped out to a strong start with three consecutive wins, building confidence and early chemistry. That momentum was tested with their first loss of the season against Lake Mills, a program that has enjoyed significant recent success and set a high bar for conference play. What followed were two unforgettable back-to-back overtime games that would challenge not only the players, but the emotional resilience of the coaching staff.

First came a thrilling 82–80 overtime victory against Mount Horeb, a game highlighted by an incredible 58-point performance from Vikings senior guard Josh Manchester. Just four days later, Sauk-Prairie traveled to Monroe to face the Cheesemakers. Despite holding multiple double-digit leads throughout the game, the Eagles were unable to close it out, ultimately falling in overtime—a tough lesson in composure, execution, and growth.

In this episode, Coach McGann reflects on how he processed these emotional swings, communicated with his players, and leaned on his assistant coaches as the team headed into winter break. You’ll hear how setbacks become teaching moments, how wins are kept in perspective, and what it truly takes to lead young athletes through adversity. This is an honest look at coaching beyond the scoreboard—where leadership, emotion, and growth take center stage.