Send us a text Welcome to the very first episode of 'Surviving Ish,' the podcast where we discuss the little nuances and sometimes the big stuff that we're attempting to survive. Hosted by David, this episode features Jenny from the 'Unholier' podcast and Johnna, a reoccurring guest with a powerful story. Together, they dive into various topics such as the importance of laughter in healing, naming challenges for pets, surviving weddings with family dynamics, and the struggles of naming the ne...
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Send us a text Welcome to the very first episode of 'Surviving Ish,' the podcast where we discuss the little nuances and sometimes the big stuff that we're attempting to survive. Hosted by David, this episode features Jenny from the 'Unholier' podcast and Johnna, a reoccurring guest with a powerful story. Together, they dive into various topics such as the importance of laughter in healing, naming challenges for pets, surviving weddings with family dynamics, and the struggles of naming the ne...
Send us a text In this episode, mental health expert Judith Belmont, with over 40 years of experience, joins the hosts to discuss her new book '110 CBT Tips and Tools.' The conversation delves into her professional relationship with trauma, the misconceptions surrounding mental health, and the power of cognitive behavioral therapy (CBT). Together, they explore the importance of not comparing traumas, the value of self-compassion, and practical tips for maintaining mental wellness. Highlights ...
Surviving-ISH Podcast
Send us a text Welcome to the very first episode of 'Surviving Ish,' the podcast where we discuss the little nuances and sometimes the big stuff that we're attempting to survive. Hosted by David, this episode features Jenny from the 'Unholier' podcast and Johnna, a reoccurring guest with a powerful story. Together, they dive into various topics such as the importance of laughter in healing, naming challenges for pets, surviving weddings with family dynamics, and the struggles of naming the ne...
