Welcome to "Surviving the Side Hustle," the ultimate podcast for balancing the demands of entrepreneurship with maintaining mental, physical, and emotional well-being.
Hosted by Coach Rob Tracz, an expert in helping driven professionals achieve 'personal development for professional success,' this show is more than just storytelling—it's a masterclass in thriving amidst the entrepreneurial grind. Each episode features candid conversations with leaders who are rewriting the rules of entrepreneurship, sharing their unique stories, the creative solutions they're offering, and the everyday challenges they’re overcoming.
Whether you’re a side hustler looking for your big break or an established entrepreneur seeking fresh perspectives, "Surviving the Side Hustle" provides valuable insights that resonate with the movers, the shakers, and everyone in between.
Feeling burnt out and sidelining your own health? This podcast empowers you to overcome stagnation, build resilience, and optimize your life and business. We dive deep into your goals, identify obstacles, and share strategies to boost your energy, improve your strength, and keep the entrepreneurial grind enjoyable.
Join us for inspiring stories, expert insights, and practical advice to help you look good, feel good, and do great things at every stage of your entrepreneurial journey. Let’s not just survive the side hustle—let's master it.
Welcome to "Surviving the Side Hustle," the ultimate podcast for balancing the demands of entrepreneurship with maintaining mental, physical, and emotional well-being.
Hosted by Coach Rob Tracz, an expert in helping driven professionals achieve 'personal development for professional success,' this show is more than just storytelling—it's a masterclass in thriving amidst the entrepreneurial grind. Each episode features candid conversations with leaders who are rewriting the rules of entrepreneurship, sharing their unique stories, the creative solutions they're offering, and the everyday challenges they’re overcoming.
Whether you’re a side hustler looking for your big break or an established entrepreneur seeking fresh perspectives, "Surviving the Side Hustle" provides valuable insights that resonate with the movers, the shakers, and everyone in between.
Feeling burnt out and sidelining your own health? This podcast empowers you to overcome stagnation, build resilience, and optimize your life and business. We dive deep into your goals, identify obstacles, and share strategies to boost your energy, improve your strength, and keep the entrepreneurial grind enjoyable.
Join us for inspiring stories, expert insights, and practical advice to help you look good, feel good, and do great things at every stage of your entrepreneurial journey. Let’s not just survive the side hustle—let's master it.
In this episode of Surviving the Side Hustle, Rob sits down with Dr. Maureen “Moe” Gibbons — physician, entrepreneur, lifestyle medicine expert, and author of the new book Freedom to Shift.
Dr. Moe specializes in helping high achievers trade burnout for bandwidth through systems, biology, boundaries, and intentional living. After spending 15 years in emergency medicine, completing seven Ironmans, and battling long-term weight and health challenges, she discovered the hard truth:
You can’t hustle your way out of poor health.
Now she’s on a mission to help people create time, income, and health freedom so they can build what’s next without sacrificing themselves in the process.
This is one of those conversations that makes you rethink performance, redefine success, and get honest about what “stress” is really costing you.
1. Her Mission Was Born Through Action, Not Planning
The phrase Freedom to Shift didn’t come from an idea — it came from lived experience. After decades of pushing through exhaustion, her mission became clear only after she created the space to heal.
2. The Hidden Weight We Don’t Know We Carry
Dr. Moe didn’t believe she was burned out until she stopped working. Only then did she recognize how much stress, adrenaline, and internal noise had become “normal.”
🔗 Relates directly to Prime Principle #1: Resilience through proper recovery.
3. Health Is the Doorway to Freedom
Whether it's weight, energy, anxiety, or sleep — you cannot build a business, family, or future on a dysregulated system.
She teaches clients to protect sleep, simplify nutrition, and eliminate stress-inducing inputs — a foundational requirement before scaling anything.
4. Systems Determine Your Success
Her telehealth practice grew so fast she had to fire 90% of her team and rebuild everything.
Lesson: you can’t scale chaos.
🔗 Echoes Prime Principle #4: Optimization.
5. Calendars Reveal the Truth
One of the first exercises she does with clients is organizing their calendar.
If the calendar is packed with noise, so is the mind.
If there’s no white space, there’s no bandwidth.
If everything is “busy,” nothing is strategic.
6. Freedom Comes From Intentional Choices, Not More Effort
She helps clients stop trading time and start creating scalable value through health, systems, and aligned work.
🔗 Ties into Prime Principle #3: Clarity & Reflection.
7. Retirement Is a Myth — Relevance Is the Goal
She envisions a future of book meetups, AMS lifestyle communities, and continuous growth. Success isn’t stopping — it’s shining.
Instagram: @drmoegibbons
DM the word “reboot” for her free 7-day health reset
Work with her: shiftwithdrmoe.com
Join Prime Performance Momentum Mastermind — every Monday, live.
👉 survivingthesidehustle.com/mastermind
Audit your calendar.
Create one pocket of true white space this week — no work, no phone, no expectation.
See how your body responds when you finally give it room to breathe.
You can’t build a meaningful life on a burned-out foundation. Freedom begins with the shift you give yourself permission to make.