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Swim Chats
Shona Riddell
22 episodes
1 day ago
Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please follow or subscribe so you don’t miss an episode. Contact me via swimchatswithshona at gmail dot com. Support the podcast and become a Swim Buddy via patreon.com/SwimChats
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Swimming
Sports
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All content for Swim Chats is the property of Shona Riddell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please follow or subscribe so you don’t miss an episode. Contact me via swimchatswithshona at gmail dot com. Support the podcast and become a Swim Buddy via patreon.com/SwimChats
Show more...
Swimming
Sports
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Phil Rush on his record-breaking swims and coaching the next generations
Swim Chats
1 hour 9 minutes 21 seconds
2 months ago
Phil Rush on his record-breaking swims and coaching the next generations

What a privilege to spend an hour talking to Phil Rush, a coaching and swimming legend. Here are just some of his open water swim achievements:

  • Record holder for the fastest double and triple English Channel crossings (his triple crossing was 28h 21m, 140km, in 1987)
  • Record holder for the fastest double Cook Strait crossings (only one other person has achieved a double)
  • The first person to complete a double crossing of Lake Taupō (in 1985)
  • 10 English Channel crossings and 8 Cook Strait crossings


In this episode we talk about how endurance swimming has changed over the years, the importance of mental as well as physical training, monitoring swimmers for hypothermia, working as a team to help people achieve their swim goals, how he swam for more than 24 hours, that crucial final stage of a marathon swim, the buzz of getting swimmers to the other side, and much more.

Follow Phil on Instagram

Thoughts on this episode? Leave a comment or contact me at swimchatswithshona at gmail dot com.

Enjoyed it? Share it with a friend, leave a rating and review, and hit subscribe/follow so you don't miss an episode. Thanks for listening!

Swim Chats
Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats. Please follow or subscribe so you don’t miss an episode. Contact me via swimchatswithshona at gmail dot com. Support the podcast and become a Swim Buddy via patreon.com/SwimChats