elcome to Swim Sets By the Pool If you're looking for swimming tips, technique advice, and free swim workouts, you're in the right place. In this video, we’re talking about where swim speed comes from and how to swim faster. Swimming is hard and we love it. With consistency, good technique, and a bit of variety, you’ll get better and you might come to love it as well. Subscribe for more swim workouts, drills, and tips every week! 🏊♂️💪 We hope you enjoy this special episode. You...
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elcome to Swim Sets By the Pool If you're looking for swimming tips, technique advice, and free swim workouts, you're in the right place. In this video, we’re talking about where swim speed comes from and how to swim faster. Swimming is hard and we love it. With consistency, good technique, and a bit of variety, you’ll get better and you might come to love it as well. Subscribe for more swim workouts, drills, and tips every week! 🏊♂️💪 We hope you enjoy this special episode. You...
Warm Up 400 Choice 300 Pull, Only Buoy 2X100 IM 100 Kick Pre set 3x100 Desc 4x50 Blast 3,5,7,9 Strokes 100 Buoy at ankles Main Set 15x 10 Threshold Pull Set 2x ( 1st with paddles 2nd time only Buoy) 200 Pull 200 Pull 100 Pull Cool Down 200 Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @gharpzorz @natefdot
Swim Sets by the Pool
elcome to Swim Sets By the Pool If you're looking for swimming tips, technique advice, and free swim workouts, you're in the right place. In this video, we’re talking about where swim speed comes from and how to swim faster. Swimming is hard and we love it. With consistency, good technique, and a bit of variety, you’ll get better and you might come to love it as well. Subscribe for more swim workouts, drills, and tips every week! 🏊♂️💪 We hope you enjoy this special episode. You...
