In this episode, Coach Elsio invites you into the first swim of Self-Cultivation: Awareness. Through reflective affirmations, a guided teaching, poetic meditation, and a closing Lighthouse message,...
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In this episode, Coach Elsio invites you into the first swim of Self-Cultivation: Awareness. Through reflective affirmations, a guided teaching, poetic meditation, and a closing Lighthouse message,...
The Monsters of the Mind – Healing the Inner Critic and Reclaiming Peace
Swimming in the Ocean of Consciousness
2 months ago
The Monsters of the Mind – Healing the Inner Critic and Reclaiming Peace
Swimming in the Ocean of Consciousness
In this episode, Coach Elsio invites you into the first swim of Self-Cultivation: Awareness. Through reflective affirmations, a guided teaching, poetic meditation, and a closing Lighthouse message,...
