Can you swim yourself happy? S4E4

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SwimOut

SwimOut Podcast

35 episodes

1 week ago

I believe swimming is more than just a past-time, it's about ecology, creativity, conquering personal demons and redefining the limits of endurance. Presented by Vicki, a London based outdoor swimmer who has swum the English Channel and around Manhattan. The podcast is about the heroes, the eccentrics, the spaces, the untold stories and all adventures of wild swimming.

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Swimming

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Can you swim yourself happy? S4E4

SwimOut

49 minutes 13 seconds

2 years ago

Can you swim yourself happy? S4E4

In this edition of the SwimOut podcast we explore how swimming can boost our wellbeing and soothe our worries.

Join Mikey and Vicki with special guest Amy – AmySwims as they talk about the challenges they have with how they look. We speak to Gill – Stoma Chameleon about her Channel crossing and Jamie from Blue Mind Men, a mental health swim for men. We find some great swimsuits which bring us joy, made by Usual Objections and for the more environmental feel-good factor we talk with Angela from Swim Wild Wye who campaigns to keep her river pollution free.