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Swishing Mindsets with Anuradha Varma
Anuradha Varma
68 episodes
4 days ago
Listen in to conversations that "swish" or shift your perspective! Journalist and Mindset Coach Anuradha Varma interviews a diverse cast of people who share their expertise and experiences on a range of themes, across spirituality, inclusivity, entrepreneurship, mythology, and popular culture. Follow and share to stay updated and grow the conversation.

Anuradha is a journalist with nearly three decades of experience, having worked for media houses such as The Indian Express, The Times of India, and The Pioneer. She is also an internationally certified Mindset Coach with expertise in Mindfulness, EFT and NLP.

Follow her on LinkedIn | Twitter | Instagram
Email: swishingmindsets@gmail.com

Disclaimer: The views and opinions expressed are personal. Listener discretion is advised.

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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Swishing Mindsets with Anuradha Varma is the property of Anuradha Varma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen in to conversations that "swish" or shift your perspective! Journalist and Mindset Coach Anuradha Varma interviews a diverse cast of people who share their expertise and experiences on a range of themes, across spirituality, inclusivity, entrepreneurship, mythology, and popular culture. Follow and share to stay updated and grow the conversation.

Anuradha is a journalist with nearly three decades of experience, having worked for media houses such as The Indian Express, The Times of India, and The Pioneer. She is also an internationally certified Mindset Coach with expertise in Mindfulness, EFT and NLP.

Follow her on LinkedIn | Twitter | Instagram
Email: swishingmindsets@gmail.com

Disclaimer: The views and opinions expressed are personal. Listener discretion is advised.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Ep 67: Dr Corinne Auman, ageing expert: ‘Keenagers’ are on an adventure!
Swishing Mindsets with Anuradha Varma
39 minutes
2 weeks ago
Ep 67: Dr Corinne Auman, ageing expert: ‘Keenagers’ are on an adventure!
“Keenagers” or senior teenagers in their second innings are falling into adventures and passions they may have left behind as they pursued careers, says Dr Corinne Auman, an American gerontologist and care manager who is on a mission to change the conversation around ageing. Her book "Keenagers: Telling a New Story about Aging" emphasises that the years between 55 and 80 are an extended middle adulthood, not a decline. 

Listen in as she talks about reframing retirement, changing family structures and more!


Follow Corinne on LinkedIn | Instagram | Website


Timestamps:
01:10 Increased longevity, adding more years to the middle
03:24 Calling the book “Keenagers”, highly developed, a keen interest in something
06:45 Preparing to transition into the next innings
09:47 No two Keenagers are the same; how to be a “keenager”
13:00 Development theories miss the extended middle years
15:50 The 70+ generation taking on caregiving responsibilities
18:54 The agenda for gerontologists, psychologists
22:50 Changing family structures – pyramid vs beenpole; many generations alive at the same time
26:48 Caregiving is an inevitable part of life
30:21 The role of care managers
32:42 How she got interested in gerontology
35:10 Reframing retirement as an adventure

Follow Anuradha on LinkedIn | Twitter | Instagram

Email: swishingmindsets@gmail.com

Disclaimer: Views and opinions expressed are personal. Listener discretion is advised.
Swishing Mindsets with Anuradha Varma
Listen in to conversations that "swish" or shift your perspective! Journalist and Mindset Coach Anuradha Varma interviews a diverse cast of people who share their expertise and experiences on a range of themes, across spirituality, inclusivity, entrepreneurship, mythology, and popular culture. Follow and share to stay updated and grow the conversation.

Anuradha is a journalist with nearly three decades of experience, having worked for media houses such as The Indian Express, The Times of India, and The Pioneer. She is also an internationally certified Mindset Coach with expertise in Mindfulness, EFT and NLP.

Follow her on LinkedIn | Twitter | Instagram
Email: swishingmindsets@gmail.com

Disclaimer: The views and opinions expressed are personal. Listener discretion is advised.