Ep. 33 Coaches Corner

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Switchbacks and Sweat Stains

Charlie Haney, Lea Mulligan, Mike Basuini and Will

39 episodes

1 week ago

3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

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Sports

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All content for Switchbacks and Sweat Stains is the property of Charlie Haney, Lea Mulligan, Mike Basuini and Will and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

Running

Sports

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Ep. 33 Coaches Corner

Switchbacks and Sweat Stains

1 hour 38 minutes 56 seconds

3 months ago

Ep. 33 Coaches Corner

Just the coaches on this episode! We cover the usual banter, news, but most of the episode is the tidbits we claim to cover in our intro. Mike and Charlie discuss their takeaways from Evoke Endurance coach Scott Johnston's interview on Freetrail. They discuss how they might apply Scott's training methods to themselves and their athletes and where his methods might not work for every athlete. Lea is on the pod, but steps away for a coaching call after some banter.

Link to Freetrail episode

https://open.spotify.com/episode/3rTXzJ92QAA6vJE2oPUTi6?si=bb9a1d350a394016

Link to Training for the Uphill Athlete

https://open.spotify.com/show/3SAFiUYOXrgs93SMm1cI9v?si=8e284f69a0244430

DM us questions to answer on future episodes

https://www.instagram.com/switchbacks_sweatstains_pod/