That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
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That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
#EP12: 3 ways that you can be successful with any goal in 2024 - Ben Dowling
T2FITTALKS
38 minutes
1 year ago
#EP12: 3 ways that you can be successful with any goal in 2024 - Ben Dowling
Hosted by James Taylor, this episode features a conversation with Ben Dowling, where they share invaluable tips for achieving your goals throughout the year. Drawing from their wealth of knowledge and experience, they provide practical tools for setting achievable goals. They discuss the significance of honesty, effective time management, the pros and cons of social media, and much more!
T2FITTALKS
That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
